| Kursplan American Fitness Hassloch |
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| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | ||||||||||
| Morning Workouts | ||||||||||||||||
| Body-Workout 8:30 – 09:30 R2 Anette |
R1 Fit in den Tag 09:30 – 10:30 Chris |
R2 Yoga 08:30 – 09:30 Natascha |
R2 Pilates 09:30 – 11:00 Bärbel |
R1 Body Pump 09:15 – 10:15 Laura |
R1 Rückenfit 09:30 – 10:30 Derya |
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| R2 Pilates 09:30 – 10:30 Bärbel |
R1 Rückenfit 10:30 – 11:30 Chris |
R1 Zumba 09:30 – 10:30 Alex |
R1 Strech & Relax 10:15 – 10:45 Laura |
R1 Body Pump 10:30 – 11:30 Norman |
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| R2 Faszien Training 10:30 – 11:00 Bärbel |
R1 B.B.P. 10:30 – 11:30 Alex |
Indoor Cycling 10:30 – 11:30 Heike |
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| Evening Workouts | ||||||||||||||||
| R2 Mama in Balance I 09:30 – 10:50 Jennifer |
R2 Pilates 16:30 – 18:00 Renate |
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| R1 Rückenfit 17:00 – 18:00 Renate |
R2 Mama in Balance II 10:55– 11:55 Jennifer |
R2 Indoor Cycling 18:00 – 19:00 Marco |
R2 Body -Workout 08:30 – 09:30 Anette |
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| R1 B.B.P 18:00 – 19:00 Renate |
R1 Zumba 18:00 – 19:00 Majda |
R1 Rückenfit 17:00 – 17:45 Bärbel |
R2 Zumba 18:00 – 19:00 Alex |
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| R2 Yoga 17.45 – 19:00 Natascha |
R1 Body Pump 19:00 – 20:00 Thomas |
R1 B.B.P 17.45 – 18:30 Bärbel |
R1 Rückenfit 18:00 – 19:00 Derya |
R1 Body Pump 18:30 – 19:30 Norman |
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| R1 Body Pump 19:00 – 20:00 Selina |
R1 Kickboxen 20:00 – 21:00 Jens |
R2 Faszien Training 18:30 – 19:00 Bärbel |
R1 Faszien Training 19:00 – 20:00 Alex |
R2 Aikido 19:00 – 20:30 Stephan |
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| R2 Aikido 19:00 – 20:30 Stephan |
R2 Kinder Teakwondo 20:00 – 21:00 |
R1 Body Pump 18:30 – 19:30 Selina |
R2 Yoga 19:00 – 20:30 Tanja |
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| Indoor Cycling 19:15 – 20:15 Anette J. |
R2 Taekwondo 20:00 – 21:30 Uhr |
Indoor Cycling 18:00 – 19:00 Heike |
R2 Taekwondo 20:00 – 21:30 Uhr |
R2 KinderTaekwondo 18:00-19:00 | ||||||||||||
| TRX – CrossTrain – CrossTrainCircuit – Gerätetraining – Kampfsport |
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| TF CardioWorkout 17:00 – 17:30 Oliver |
TF X Press Bauch 18:00 – 18:15 Jens |
TF Gerätezirkel 09:30 – 10:30 Bruno |
TF TRX 18:00 – 18:30 Gerd |
Empore MMA 19:00 – 20:30 Andreas |
TF TRX 09:30 – 10:15 Gerd |
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| TF CrossTrain Circuit 17:45 – 18:15 Oliver |
TF X Press Bauch 18:30 – 18:45 Jens |
TF Strech & Relax 10:30 – 11:00 Bruno |
TF CrossTrain 18:30 – 19:00 Gerd |
TF CrossTrain 10:15 – 10:45 Gerd |
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| TF CrossTrain 17:30 – 18:00 |
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| TF TRX 18:15 – 18:45 |
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| Empore MMA 19:00 – 20:30 Andreas |
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| Legende: R1 – Kursraum 1 R2 – Kursraum 2 TF – Trainingsfläche Empore |
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| Kontak: | ||||||||||||||||
| Stand: 01.09.2016 | WLAN for free für unsere Mitglieder | Tel.: 06324 – 1000 |
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| www.american-fitness.org | ||||||||||||||||
| hassloch@american-fitness-center.de | ||||||||||||||||
| ww.facebook.com/americanfitnesshassloch | ||||||||||||||||
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